Overcoming Outside Battles: A Trader's Journey to Mental Toughness

How daily meditation, gratitude, and non-judgement helped one trader stay focused and achieve success

As a trader, John knew that the markets could be volatile and unpredictable. But he never expected the personal struggles he would face outside of the trading world.

It started with a family emergency that pulled him away from his normal routine and threw him off balance. Then, a string of unexpected expenses drained his savings and added financial stres…